\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The oven was preheated to 400°F (200°C). Cooked whole sweet potatoes can be stored by wrapping each potato individually in foil, and then placing these either into freezer bags or an airtight container. All tip submissions are carefully reviewed before being published. Here are a few tips to make the most of this cooking method. Cut open the baked sweet potatoes and season them with a variety of toppings, including margarine, cinnamon or salt. Sweet Potatoes can be cubed and baked at a lower temperature. Roast cubed sweet potato cubes for 35-40 minutes in a 400˚F oven. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. Finally, bake the sweet potato for 45 minutes at 400 degrees Fahrenheit, or until it's tender. Try topping the potatoes with shredded cheddar, crumbled feta, chopped fresh basil, sliced red onions, corn, chili, taco meat, or ham pieces just to name a few. Clemson Cooperative Extension: Sweet Potato Basics, PBS: Save Time with Twice Baked Sweet Potatoes. Keep the skin on the potatoes, as they don’t need to be peeled to be cooked. Unlock staff-researched answers by supporting wikiHow, https://www.realsimple.com/food-recipes/browse-all-recipes/baked-sweet-potatoes, https://www.delish.com/cooking/recipe-ideas/recipes/a55377/perfect-baked-sweet-potato-recipe/, https://www.theyummylife.com/sweet_potato_bar, https://www.stilltasty.com/fooditems/index/18450, https://www.healthy-liv.com/simple-roasted-sweet-potatoes/, https://chocolatecoveredkatie.com/2016/11/22/how-to-cook-sweet-potatoes/, consider supporting our work with a contribution to wikiHow. How to bake sweet potatoes. References Grapeseed or avocado oil is best to use, as these are able to withstand the high heat that you will be using. Bake in the oven for approximately 60 minutes, or until soft. Pair your sweet potatoes with dipping sauces like salsa, barbeque sauce, pesto, or ranch sauce to experiment with different flavors. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. This will help the sweet potato to cook evenly all the way through. Put the sweet potatoes in the baking pan and, using the tip of the knife, poke them in a few places to make teeny holes (so the steam can escape while they're baking). To learn how to roast sweet potato pieces in the oven, scroll down! Start by heating your oven—I aim for somewhere in the 400° to 450° range regardless of whether I'm roasting the sweet potato whole, halved, or sliced. To learn how to roast sweet potato pieces in the oven, scroll down! To speed up the cooking process, the potatoes where cut in half lengthwise, which reduced the cooking time around 40 minutes. Scrub potatoes clean and dry them well. Then bake the sweet potatoes until they are tender, and top them with butter, salt and pepper. Toss until potatoes … sweet potatoes are healthy in general because they have a heavy dose of Vitamin A. Place on a baking sheet lined with foil, parchment paper or teflon baking mats.I have always been a die-hard fan of parchment paper, but I recently tried teflon baking mats and LOVE them. Use of this web site constitutes acceptance of the LIVESTRONG.COM This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. ... Preheat the oven to 400 F. ... every thing together with your hands to evenly coat the slices. LIVESTRONG.com may earn compensation through affiliate links in this story. Roast for 15 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. … Don’t worry about getting the slices exactly perfect. Pierce the potato's skin with the fork to check for doneness; the potato's flesh should allow the utensil to slide in and out easily without resistance. What’s the difference between yams and sweet potatoes? Sweet potatoes are also packed with vitamin A, vitamin C and fiber, making them a nutritious vegetable choice. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. Did you know you can read answers researched by wikiHow Staff? Baked Sweet Potato. This ensures that all sides of the sweet potatoes cook properly. As long as they roughly match, this means that they will cook evenly. You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on an aluminum foil-lined baking sheet. Here are a few tips to make the most of this cooking method. Learn more... Sweet potatoes can be easily cooked in the oven and enjoyed with a few simple seasonings. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! Then bake the sweet potato pieces until they are crispy, and you will have an easy side-dish that goes well with many different meals! Terms of Use After the time has elapsed, don't open the oven but turn it off. Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork. Academy of Nutrition and Dietetics: Sweet Potatoes and Yams Look Alike to Me — Are They Different? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Serve. Baked sweet potato is one of my favorite side dishes. Keep in mind sweet potatoes can vary in size which can change the cooking time slightly. Privacy Policy Microwave + Oven Method. Heat oven to 400° F. Pierce each sweet potato several times with the tines of a fork. It should not be This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. Use oven mitts to protect your hands while removing hot trays from the oven. If you are preparing roasted sweet potato fries or wedges, cook about 25-35 minutes in a 400˚F oven (depending on how thick they are cut). Use a thin spatula flip the potatoes, and if using, add the honey and toss to coat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bake for another 30 minutes or until the skin feels crisp and the inside is soft and cooked through. Place the sweet potatoes on a rimmed baking sheet lined with foil. Place the potatoes on a baking sheet. used as a substitute for professional medical advice, Recipe Video. Tubers on the small side may be tender and ready within this time frame; larger specimens could bake for up to an hour before they are tender. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Baking the sweet potato brings out all its flavors and nutrition. First, start by preheating your oven to 400 degrees F. Scrub your sweet potatoes and cut off the ends. Her articles appear on various websites. Yes! Use a knife to make about 8 crosswise slashes up and down the potato. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Sometimes grocery stores label the long, red-skinned sweet potatoes as yams – but they are actually just one of the many kinds of sweet potatoes. If your oven doesn't have an indicator that lets you know when it's ready, letting the oven preheat for approximately 15 minutes will do. Erica Roth has been a writer since 2007. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Roasted sweet potato cubes are a healthy, easy, and quick side dish recipe to cook up for dinner tonight! Pat the sweet potatoes dry with a paper towel or tea towel once you have washed them. Estimating will do, and the sweet potato pieces will still cook evenly. Let cool, then split the tops open with a knife and top with a pat of butter. Check the sweet potatoes regularly as they get closer to being ready, so that you can take them out of the oven at exactly the right time. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. We use cookies to make wikiHow great. Sweet potatoes are such a versatile vegetable and can be used in many recipes. You can also use either foil or a non-stick baking mat instead if you don’t have parchment paper. Baking sweet potatoes is a popular, healthy and easy way to prepare the vegetable, and a 400-degree Fahrenheit oven helps dense sweet potatoes cook relatively quickly. Instructions. Preheat oven to 350 degrees F (175 degrees C). There are 19 references cited in this article, which can be found at the bottom of the page. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Preheat the oven to 400 °F (204 °C) on a regular bake setting. Poke holes all over potatoes using a large fork. On a baking sheet, prick sweet potatoes all over with a fork. . Can you eat the skin of a baked sweet potato? LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. diagnosis or treatment. You can store any leftover roasted sweet potato pieces in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 12 months. Tested. Poke holes all over the sweet potatoes using a fork. The material appearing on LIVESTRONG.COM is for educational use only. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Wash sweet potatoes. Thanks to all authors for creating a page that has been read 83,027 times. I used two very large sweet potatoes both weighing over 800 grams each. For super large sweet potatoes, bake for an hour and 15 minutes. Bake the potatoes. This oven-baked potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. The sweet potato will “leak” some liquid. % of people told us that this article helped them. wikiHow is where trusted research and expert knowledge come together. She is a member of the Society of Professional Journalists and was a college reference librarian for eight years. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over... Bake until tender, or until a fork inserted in the thickest part … Poke each potato several times with a fork. Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. Once you have drizzled oil over the sweet potato pieces and seasoned them, give them a small toss on the tray with a fork or spoon to coat each piece in the oil and seasoning. Pat the sweet potatoes dry with a paper towel. Preheat the oven to 400˚. Scrub your sweet potatoes and pat them dry. Turn the oven on and set it to the required temperature Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. Roth earned a Bachelor of Arts in French literature from Brandeis University and Master of Library Science from Simmons College Graduate School of Library and Information Science. A baked sweet potato in foil is an easy option for the oven, the grill or even the campfire. Support wikiHow by Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The oven was preheated to 400°F (200°C). Cooked whole sweet potatoes can be stored by wrapping each potato individually in foil, and then placing these either into freezer bags or an airtight container. All tip submissions are carefully reviewed before being published. Here are a few tips to make the most of this cooking method. Cut open the baked sweet potatoes and season them with a variety of toppings, including margarine, cinnamon or salt. Sweet Potatoes can be cubed and baked at a lower temperature. Roast cubed sweet potato cubes for 35-40 minutes in a 400˚F oven. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. Finally, bake the sweet potato for 45 minutes at 400 degrees Fahrenheit, or until it's tender. Try topping the potatoes with shredded cheddar, crumbled feta, chopped fresh basil, sliced red onions, corn, chili, taco meat, or ham pieces just to name a few. Clemson Cooperative Extension: Sweet Potato Basics, PBS: Save Time with Twice Baked Sweet Potatoes. Keep the skin on the potatoes, as they don’t need to be peeled to be cooked. Unlock staff-researched answers by supporting wikiHow, https://www.realsimple.com/food-recipes/browse-all-recipes/baked-sweet-potatoes, https://www.delish.com/cooking/recipe-ideas/recipes/a55377/perfect-baked-sweet-potato-recipe/, https://www.theyummylife.com/sweet_potato_bar, https://www.stilltasty.com/fooditems/index/18450, https://www.healthy-liv.com/simple-roasted-sweet-potatoes/, https://chocolatecoveredkatie.com/2016/11/22/how-to-cook-sweet-potatoes/, consider supporting our work with a contribution to wikiHow. How to bake sweet potatoes. References Grapeseed or avocado oil is best to use, as these are able to withstand the high heat that you will be using. Bake in the oven for approximately 60 minutes, or until soft. Pair your sweet potatoes with dipping sauces like salsa, barbeque sauce, pesto, or ranch sauce to experiment with different flavors. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. This will help the sweet potato to cook evenly all the way through. Put the sweet potatoes in the baking pan and, using the tip of the knife, poke them in a few places to make teeny holes (so the steam can escape while they're baking). To learn how to roast sweet potato pieces in the oven, scroll down! Start by heating your oven—I aim for somewhere in the 400° to 450° range regardless of whether I'm roasting the sweet potato whole, halved, or sliced. To learn how to roast sweet potato pieces in the oven, scroll down! To speed up the cooking process, the potatoes where cut in half lengthwise, which reduced the cooking time around 40 minutes. Scrub potatoes clean and dry them well. Then bake the sweet potatoes until they are tender, and top them with butter, salt and pepper. Toss until potatoes … sweet potatoes are healthy in general because they have a heavy dose of Vitamin A. Place on a baking sheet lined with foil, parchment paper or teflon baking mats.I have always been a die-hard fan of parchment paper, but I recently tried teflon baking mats and LOVE them. Use of this web site constitutes acceptance of the LIVESTRONG.COM This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. ... Preheat the oven to 400 F. ... every thing together with your hands to evenly coat the slices. LIVESTRONG.com may earn compensation through affiliate links in this story. Roast for 15 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. … Don’t worry about getting the slices exactly perfect. Pierce the potato's skin with the fork to check for doneness; the potato's flesh should allow the utensil to slide in and out easily without resistance. What’s the difference between yams and sweet potatoes? Sweet potatoes are also packed with vitamin A, vitamin C and fiber, making them a nutritious vegetable choice. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. Did you know you can read answers researched by wikiHow Staff? Baked Sweet Potato. This ensures that all sides of the sweet potatoes cook properly. As long as they roughly match, this means that they will cook evenly. You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on an aluminum foil-lined baking sheet. Here are a few tips to make the most of this cooking method. Learn more... Sweet potatoes can be easily cooked in the oven and enjoyed with a few simple seasonings. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! Then bake the sweet potato pieces until they are crispy, and you will have an easy side-dish that goes well with many different meals! Terms of Use After the time has elapsed, don't open the oven but turn it off. Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork. Academy of Nutrition and Dietetics: Sweet Potatoes and Yams Look Alike to Me — Are They Different? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Serve. Baked sweet potato is one of my favorite side dishes. Keep in mind sweet potatoes can vary in size which can change the cooking time slightly. Privacy Policy Microwave + Oven Method. Heat oven to 400° F. Pierce each sweet potato several times with the tines of a fork. It should not be This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. Use oven mitts to protect your hands while removing hot trays from the oven. If you are preparing roasted sweet potato fries or wedges, cook about 25-35 minutes in a 400˚F oven (depending on how thick they are cut). Use a thin spatula flip the potatoes, and if using, add the honey and toss to coat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bake for another 30 minutes or until the skin feels crisp and the inside is soft and cooked through. Place the sweet potatoes on a rimmed baking sheet lined with foil. Place the potatoes on a baking sheet. used as a substitute for professional medical advice, Recipe Video. Tubers on the small side may be tender and ready within this time frame; larger specimens could bake for up to an hour before they are tender. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Baking the sweet potato brings out all its flavors and nutrition. First, start by preheating your oven to 400 degrees F. Scrub your sweet potatoes and cut off the ends. Her articles appear on various websites. Yes! Use a knife to make about 8 crosswise slashes up and down the potato. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Sometimes grocery stores label the long, red-skinned sweet potatoes as yams – but they are actually just one of the many kinds of sweet potatoes. If your oven doesn't have an indicator that lets you know when it's ready, letting the oven preheat for approximately 15 minutes will do. Erica Roth has been a writer since 2007. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Roasted sweet potato cubes are a healthy, easy, and quick side dish recipe to cook up for dinner tonight! Pat the sweet potatoes dry with a paper towel or tea towel once you have washed them. Estimating will do, and the sweet potato pieces will still cook evenly. Let cool, then split the tops open with a knife and top with a pat of butter. Check the sweet potatoes regularly as they get closer to being ready, so that you can take them out of the oven at exactly the right time. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. We use cookies to make wikiHow great. Sweet potatoes are such a versatile vegetable and can be used in many recipes. You can also use either foil or a non-stick baking mat instead if you don’t have parchment paper. Baking sweet potatoes is a popular, healthy and easy way to prepare the vegetable, and a 400-degree Fahrenheit oven helps dense sweet potatoes cook relatively quickly. Instructions. Preheat oven to 350 degrees F (175 degrees C). There are 19 references cited in this article, which can be found at the bottom of the page. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Preheat the oven to 400 °F (204 °C) on a regular bake setting. Poke holes all over potatoes using a large fork. On a baking sheet, prick sweet potatoes all over with a fork. . Can you eat the skin of a baked sweet potato? LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. diagnosis or treatment. You can store any leftover roasted sweet potato pieces in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 12 months. Tested. Poke holes all over the sweet potatoes using a fork. The material appearing on LIVESTRONG.COM is for educational use only. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Wash sweet potatoes. Thanks to all authors for creating a page that has been read 83,027 times. I used two very large sweet potatoes both weighing over 800 grams each. For super large sweet potatoes, bake for an hour and 15 minutes. Bake the potatoes. This oven-baked potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. The sweet potato will “leak” some liquid. % of people told us that this article helped them. wikiHow is where trusted research and expert knowledge come together. She is a member of the Society of Professional Journalists and was a college reference librarian for eight years. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over... Bake until tender, or until a fork inserted in the thickest part … Poke each potato several times with a fork. Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. Once you have drizzled oil over the sweet potato pieces and seasoned them, give them a small toss on the tray with a fork or spoon to coat each piece in the oil and seasoning. Pat the sweet potatoes dry with a paper towel. Preheat the oven to 400˚. Scrub your sweet potatoes and pat them dry. Turn the oven on and set it to the required temperature Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. Roth earned a Bachelor of Arts in French literature from Brandeis University and Master of Library Science from Simmons College Graduate School of Library and Information Science. A baked sweet potato in foil is an easy option for the oven, the grill or even the campfire. Support wikiHow by Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
Season with salt and pepper and roast 1 hour. Sweet Potato Pie with Brown Sugar Whipped Cream {slightly modified from Everyday Food, issue 7} sweet potato puree: 3 large sweet potatoes water to cover crust: 10 graham crackers (the full sheets, rectangles) 3TBSP sugar 1/2 tsp. Wrap each sweet potato in aluminum foil if you prefer eating a softer skin, or keep the potato unwrapped to enjoy a crispier skin. Preheat oven to 450°F. Bake until tender, 45 to 50 minutes. For peak freshness, don't store them in the refrigerator. America's Test Kitchen Cook's Illustrated Cooking School Cook's Country ATK Shop ATK Kids ’TIS THE SEASON FOR ALL ACCESS 2-Week Free Trial. 2. Set aside. If they where left whole, it would have taken well over one hour to bake in my oven. According to Wikipedia, 100g of sweet potato has about 89% of the RDA. , Use a fork to pierce the sweet potato skin 5-6 times Place potatoes on a baking sheet or in a baking dish—either one, line with foil first Bake at 400° F for about 45 minutes or until tender. ), 15 to 20 minutes, depending on the size of the cubes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d1\/Cook-a-Sweet-Potato-in-the-Oven-Step-1-Version-4.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Oven-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/d\/d1\/Cook-a-Sweet-Potato-in-the-Oven-Step-1-Version-4.jpg\/aid3296611-v4-728px-Cook-a-Sweet-Potato-in-the-Oven-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"
\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The oven was preheated to 400°F (200°C). Cooked whole sweet potatoes can be stored by wrapping each potato individually in foil, and then placing these either into freezer bags or an airtight container. All tip submissions are carefully reviewed before being published. Here are a few tips to make the most of this cooking method. Cut open the baked sweet potatoes and season them with a variety of toppings, including margarine, cinnamon or salt. Sweet Potatoes can be cubed and baked at a lower temperature. Roast cubed sweet potato cubes for 35-40 minutes in a 400˚F oven. If there ever was a perfect side dish to any and every meal, the baked sweet potato would have to be it. Finally, bake the sweet potato for 45 minutes at 400 degrees Fahrenheit, or until it's tender. Try topping the potatoes with shredded cheddar, crumbled feta, chopped fresh basil, sliced red onions, corn, chili, taco meat, or ham pieces just to name a few. Clemson Cooperative Extension: Sweet Potato Basics, PBS: Save Time with Twice Baked Sweet Potatoes. Keep the skin on the potatoes, as they don’t need to be peeled to be cooked. Unlock staff-researched answers by supporting wikiHow, https://www.realsimple.com/food-recipes/browse-all-recipes/baked-sweet-potatoes, https://www.delish.com/cooking/recipe-ideas/recipes/a55377/perfect-baked-sweet-potato-recipe/, https://www.theyummylife.com/sweet_potato_bar, https://www.stilltasty.com/fooditems/index/18450, https://www.healthy-liv.com/simple-roasted-sweet-potatoes/, https://chocolatecoveredkatie.com/2016/11/22/how-to-cook-sweet-potatoes/, consider supporting our work with a contribution to wikiHow. How to bake sweet potatoes. References Grapeseed or avocado oil is best to use, as these are able to withstand the high heat that you will be using. Bake in the oven for approximately 60 minutes, or until soft. Pair your sweet potatoes with dipping sauces like salsa, barbeque sauce, pesto, or ranch sauce to experiment with different flavors. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. This will help the sweet potato to cook evenly all the way through. Put the sweet potatoes in the baking pan and, using the tip of the knife, poke them in a few places to make teeny holes (so the steam can escape while they're baking). To learn how to roast sweet potato pieces in the oven, scroll down! Start by heating your oven—I aim for somewhere in the 400° to 450° range regardless of whether I'm roasting the sweet potato whole, halved, or sliced. To learn how to roast sweet potato pieces in the oven, scroll down! To speed up the cooking process, the potatoes where cut in half lengthwise, which reduced the cooking time around 40 minutes. Scrub potatoes clean and dry them well. Then bake the sweet potatoes until they are tender, and top them with butter, salt and pepper. Toss until potatoes … sweet potatoes are healthy in general because they have a heavy dose of Vitamin A. Place on a baking sheet lined with foil, parchment paper or teflon baking mats.I have always been a die-hard fan of parchment paper, but I recently tried teflon baking mats and LOVE them. Use of this web site constitutes acceptance of the LIVESTRONG.COM This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. ... Preheat the oven to 400 F. ... every thing together with your hands to evenly coat the slices. LIVESTRONG.com may earn compensation through affiliate links in this story. Roast for 15 minutes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. … Don’t worry about getting the slices exactly perfect. Pierce the potato's skin with the fork to check for doneness; the potato's flesh should allow the utensil to slide in and out easily without resistance. What’s the difference between yams and sweet potatoes? Sweet potatoes are also packed with vitamin A, vitamin C and fiber, making them a nutritious vegetable choice. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\n<\/p><\/div>"}. Did you know you can read answers researched by wikiHow Staff? Baked Sweet Potato. This ensures that all sides of the sweet potatoes cook properly. As long as they roughly match, this means that they will cook evenly. You can bake the potatoes directly on the oven rack, or you can place them a few inches apart on an aluminum foil-lined baking sheet. Here are a few tips to make the most of this cooking method. Learn more... Sweet potatoes can be easily cooked in the oven and enjoyed with a few simple seasonings. Cubed sweet potatoes will take slightly less time since they’re cut in smaller pieces (make sure they’re somewhat even! Then bake the sweet potato pieces until they are crispy, and you will have an easy side-dish that goes well with many different meals! Terms of Use After the time has elapsed, don't open the oven but turn it off. Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. Flip them over every 20 minutes or so and check them for doneness by piercing them with a fork. Academy of Nutrition and Dietetics: Sweet Potatoes and Yams Look Alike to Me — Are They Different? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Serve. Baked sweet potato is one of my favorite side dishes. Keep in mind sweet potatoes can vary in size which can change the cooking time slightly. Privacy Policy Microwave + Oven Method. Heat oven to 400° F. Pierce each sweet potato several times with the tines of a fork. It should not be This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
\u00a9 2020 wikiHow, Inc. All rights reserved. Use oven mitts to protect your hands while removing hot trays from the oven. If you are preparing roasted sweet potato fries or wedges, cook about 25-35 minutes in a 400˚F oven (depending on how thick they are cut). Use a thin spatula flip the potatoes, and if using, add the honey and toss to coat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Bake for another 30 minutes or until the skin feels crisp and the inside is soft and cooked through. Place the sweet potatoes on a rimmed baking sheet lined with foil. Place the potatoes on a baking sheet. used as a substitute for professional medical advice, Recipe Video. Tubers on the small side may be tender and ready within this time frame; larger specimens could bake for up to an hour before they are tender. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Baking the sweet potato brings out all its flavors and nutrition. First, start by preheating your oven to 400 degrees F. Scrub your sweet potatoes and cut off the ends. Her articles appear on various websites. Yes! Use a knife to make about 8 crosswise slashes up and down the potato. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Sometimes grocery stores label the long, red-skinned sweet potatoes as yams – but they are actually just one of the many kinds of sweet potatoes. If your oven doesn't have an indicator that lets you know when it's ready, letting the oven preheat for approximately 15 minutes will do. Erica Roth has been a writer since 2007. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Roasted sweet potato cubes are a healthy, easy, and quick side dish recipe to cook up for dinner tonight! Pat the sweet potatoes dry with a paper towel or tea towel once you have washed them. Estimating will do, and the sweet potato pieces will still cook evenly. Let cool, then split the tops open with a knife and top with a pat of butter. Check the sweet potatoes regularly as they get closer to being ready, so that you can take them out of the oven at exactly the right time. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. We use cookies to make wikiHow great. Sweet potatoes are such a versatile vegetable and can be used in many recipes. You can also use either foil or a non-stick baking mat instead if you don’t have parchment paper. Baking sweet potatoes is a popular, healthy and easy way to prepare the vegetable, and a 400-degree Fahrenheit oven helps dense sweet potatoes cook relatively quickly. Instructions. Preheat oven to 350 degrees F (175 degrees C). There are 19 references cited in this article, which can be found at the bottom of the page. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Preheat the oven to 400 °F (204 °C) on a regular bake setting. Poke holes all over potatoes using a large fork. On a baking sheet, prick sweet potatoes all over with a fork. . Can you eat the skin of a baked sweet potato? LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. diagnosis or treatment. You can store any leftover roasted sweet potato pieces in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 12 months. Tested. Poke holes all over the sweet potatoes using a fork. The material appearing on LIVESTRONG.COM is for educational use only. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Wash sweet potatoes. Thanks to all authors for creating a page that has been read 83,027 times. I used two very large sweet potatoes both weighing over 800 grams each. For super large sweet potatoes, bake for an hour and 15 minutes. Bake the potatoes. This oven-baked potatoes recipe makes perfectly crispy cubes every time and is a gluten-free, dairy-free, vegan, vegetarian, and Whole30 side dish. The sweet potato will “leak” some liquid. % of people told us that this article helped them. wikiHow is where trusted research and expert knowledge come together. She is a member of the Society of Professional Journalists and was a college reference librarian for eight years. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over... Bake until tender, or until a fork inserted in the thickest part … Poke each potato several times with a fork. Preheat oven to 400 degrees F. Peel potatoes, cut each in half lengthwise, and cut each half into 6 wedges. Once you have drizzled oil over the sweet potato pieces and seasoned them, give them a small toss on the tray with a fork or spoon to coat each piece in the oil and seasoning. Pat the sweet potatoes dry with a paper towel. Preheat the oven to 400˚. Scrub your sweet potatoes and pat them dry. Turn the oven on and set it to the required temperature Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. Roth earned a Bachelor of Arts in French literature from Brandeis University and Master of Library Science from Simmons College Graduate School of Library and Information Science. A baked sweet potato in foil is an easy option for the oven, the grill or even the campfire. Support wikiHow by Sweet potatoes, like the name implies, are a bit sweeter in flavor than their red, white or gold cousins. This image may not be used by other entities without the express written consent of wikiHow, Inc. \n<\/p>
